Sports and Fitness

Mahjong Nights are back!

Wanna learn how to play Mahjong?

IPSC: International Practical Shooting Federation

IPSC is a high-degree-of-freedom competitive shooting sport that originated in the United States.

In China, individuals are not allowed to own guns. We can legally use pneumatic BB guns to participate in this sport.

Of course, BB guns can only be provided by legal places, and individuals cannot hold them.

SASNBD actual shooting club is a shooting club in Beijing with the qualification of IPSC Action Air coach.

We hold IPSC Action Air shooter qualification training courses in Huairou legal venue every month.

We also hold live-fire shooting courses in Bangkok, Thailand every month.

If you want to be a professional and practical shooter, then join us quickly!

Our latest course will be held in Huairou 360 special training camp on March 23-24.

Get ready to lace up your running shoes and hit the streets of Beijing for the most exhilarating half marathon of the year! The Beijing International Running Festival proudly presents the Mengniu Beijing Half Marathon 2024, an epic event that promises excitement, challenge, and unforgettable memories.

Half Marathon: Embark on a thrilling 21-kilometer journey through the heart of Beijing, taking in iconic landmarks, bustling streets, and breathtaking scenery along the way. Whether you're a seasoned runner or a first-time participant, this is your chance to push your limits and achieve your personal best.

Scenic Route: Experience the beauty and diversity of Beijing's landscape as you traverse the city's historic streets, modern skyscrapers, and scenic parks. From the majestic Forbidden City to the tranquil shores of Houhai Lake, every step offers a new adventure.

Finisher Rewards: Cross the finish line triumphantly and be rewarded with a commemorative medal as a symbol of your achievement. Celebrate your success with fellow runners and bask in the exhilaration of completing this epic challenge.

Post-Race Celebration: Join us for a vibrant post-race celebration featuring music, food, and festivities. Relax and unwind with fellow participants as you relive your race day triumphs and share stories of determination and perseverance.

Don't miss your chance to be part of the Mengniu Beijing Half Marathon 2024 and experience the thrill of running in one of the world's most dynamic cities. Lace up your shoes, set your sights on the finish line, and prepare for an unforgettable adventure through the streets of Beijing. Register now and let's make history together!

https://mp.weixin.qq.com/s/ITfCDrhuyo_Uw9FPk9TJZw

Gear up for an electrifying night of combat and camaraderie as we bring you the ultimate Street Fighter event on March 23! Join us for an adrenaline-fueled evening packed with thrilling boxing and kickboxing competitions, all while enjoying free-flowing beer for just RMB 125.

Unleash your inner strength and rhythm at PWR Cycle, an invigorating indoor cycling workshop designed exclusively for women. Combining the exhilaration of music with the intensity of cycling, PWR Cycle promises an immersive experience that will leave you feeling empowered, energized, and ready to conquer any challenge.

Sunday 17th March at 8.30am the Beijing Golfer's group are playing at The Beijing Country Golf Club - a beautiful course in the Shunyi area in North Beijing.

- The BGC welcomes everyone, from complete beginners to more experienced golfers

- It's more about the social fun than the prizes!

- There's no club fee the first time you play with BGC so just come along and say hi, we promise you won't regret it!

- Big discounts on the normal golfing costs are available

- We will organise a group of similar ability for you to play with

- A sponsored bus is available to pick you up at the Kempinski Hotel (in the CBD) and bring you to the course and back - so everything is easy, you just have to sign up!

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, for more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

 "Catherine from France is supporting Activeforever's Saturday

 women's workout! 

 Come and join  

 Grab your pink workout clothes, bring a friend (for free, if they train with us for the first time! 

and good vibes 

Let’s sweat, empower and connect

The Beijing Aardvarks are Paddy’s favourite Rugby Club!
The Club is having its mid-season registration night this Friday and is welcoming new players, women and men, regardless of your skills and physical condition.
You can as well become a valuable social member.
You will get to join a great group of people, serious on their football but very serious about their social activities too!

Many children today feel academic and social pressure from a young age and can easilybecome self-critical and insecure. Kids yoga can relieve daily stress and promote healthyphysical, emotional, and cognitive development. Besides that, it is a fun way to learn importantskills in a non-competitive environment.

Yoga for kids improves coordination, balance, and other motor skills in addition tostrengthening and flexing. But most importantly, yoga for kids is fun! It's important to give kidsspace to be creative, invent, and explore their imaginations, and to help them find themselvesJoin us and give your little ones the opportunity to have planted seeds of wisdom and self.