Sports and Fitness

Father’s Day Special Rooftop Workout and Ice Bath Experience

​​Celebrate Father’s Day with an Unforgettable Rooftop Workout and Ice Bath Experience! Enjoy a fun-filled family day featuring an invigorating HIIT workout, refreshing ice baths, warm Hot tub, and calming breath work. Enjoy and rejuvenate while the kids splash around in their own pool. Cap off the morning with a social brunch at QMex, enjoying a special 15% off tailored for those who attend this event. Don’t miss this perfect blend of fitness, relaxation, and family fun!
 

Discover the transformative power of Hañsa Rest, a unique therapeutic practice designed to foster profound relaxation and healing. This specialized method uses innovative wrapping techniques to create a cocoon-like experience, helping you feel secure and secluded from the stresses of the outside world. By aligning with natural evolutionary patterns and reflexes, Hañsa Rest enhances physical, cognitive, and emotional growth, facilitating a deeper connection with your own body.

In each session, participants xperience a meditative state that deepens the sense of restoration and support. This is not merely passive resting; it's an active engagement with your inner self, enabling the assimilation and digestion of life experiences. Hañsa Rest is crafted to help you move past historical narratives and realign your mental and physiological states, promoting a return to a 'home'—a universal place of understanding and shared human experience.

Hey lovelies! 
The time has come again for another All Gurlz PWR CYCLE event! 
This time, we're going with the Bo$$ Bitch edition! 

Mark your calendar, it's happening next Sunday, 
June 16th at 10AM at the usual spot (TrainYard Gym in Guomao)! 

Hurry up and sign up now, 

Don't miss out, ladies!  See you there! 

Join us every Friday for a serene and revitalizing Hatha Yoga session at Avisha Space. Designed for all levels, from beginners to experienced practitioners, our Hatha Yoga classes offer a harmonious blend of physical postures, breathing exercises, and meditation techniques.

Our Yoga OpenAir is really becoming a weekend ritual where we can spend some quality time with our community, nourishing body, mind and soul! 我们的瑜伽OpenAir真的正在成为一个周末仪式，我们可以与我们的社区共度美好时光，滋养身体、心灵和灵魂！

Join us tomorrow 9:30am for another round of Yoga OpenAir, which combines the goodness of yoga + the grounding and healing properties of nature + the energy of a likeminded and vibrant community明天上午9:30加入我们，参加另一轮Yoga OpenAir 瑜伽，它结合了瑜伽的善良+大自然的接地和治疗特性+志同道合和充满活力的社区的能量

Contact us for the precise location at the quite North side of ChaoYang Park联系我们了解朝阳公园北侧的确切位置

#yogaopenair #avishaspace #chaoyangpark

As the lush summer unfolds  and the global yoga community gathers  to honor International Yoga Day this June, Taozi Tree Yoga warmly invites you  to join a celebration of deep connection with nature  and community . Gather with us on June 9th in the green heaven of Chaoyang Park for a morning where tradition  and mindfulness converge beautifully in Yoga in the Park x Eco Flow.

Embassy of India, Beijing cordially invites yoga lovers and enthusiasts to #IDY2024 on 22 June 2024 at old chancery premises. Please see flyer for further details . 

The 23 / 24 Champions League final will be played at London's Wembley Stadium on June 2 at 3am Beijing time against Borussia Dortmund and Real Madrid.

Bring your little ones for a fun and relaxing yoga session with Sandra at Taozi Tree Yoga, tailored for different age groups!

Event Details:

• Class Name: Lil Peaches Kids Yoga


• Instructor: Sandra


• Location: Taozi Tree Yoga


• Schedule:
  
  
  
  • Tuesdays: Ages 5-6
  
  
  • Wednesdays: Ages 3-4
  
  
  
  

Join us for playful and engaging yoga classes designed specifically for young children. Sandra will guide the kids through gentle poses and fun activities that promote flexibility, balance, and mindfulness. It’s the perfect way for your kids to unwind and have fun!