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For beginners, it's important to learn yoga in a more tailored approach so the postures are correct, injuries prevented, and person growth is achieved through yoga. My students often times say: why didn't I start taking the private classes sooner!
I am working in mental health sector. I do enjoy teaching yoga on the side, since 2016. I am a certified yoga teaching with 200 hours in Hatha and Ashtanga. I have taught yoga in a community center, and now teaching private classes and corporate classes. I have 1-2 more hours every week to teach and can go to your home to teach.
Hourly rate: 600rmb/hour (discount can be applied when a session is purchased)
suggested a session of 10 classes
1st class: body and mind assessment for lesson plans and trial
10 sessions on three elements of yoga:
1. correct alignment: particularly postures to readjust the body based on initial assessment
2. sequence: whether it's simplified ashtanga series, or flow yoga
3. yoga mindset: elements of yoga mindset that helps you to take them off mat and increase your work and social life
I also teach at workplaces.
add me on WeChat for more info: winniexiaojie