Blog Author - Melissa Rodriguez

Why Stinky Choudofu Can Be Good for Your Health
Stinky tofu is high in probiotics. Probiotics are good. Be more like stinky tofu. Or at least eat some.
Herbal Remedy: A Simple Spring Recipe for A Healthy Body
Usher in spring with a hearty bowl of "Change of Season Soup."
The Natural Path: With or Against the Grain?
To say that there’s a lot of conflicting information about health out there is an understatement.
The Natural Path: Demystifying Multi-Vitamins
According to conventional medical research, there’s no evidence to support the indiscriminate use of multi-vitamins – and I tend to agree.
Spring Into Health!