Sports and Fitness

The Beijing Hash House Harriers has been sponsored as a Club since 2009!

Once again, the Hashers are kicking off their season with a party since party.

Even though it is a members only event, should you wish to know more about this great organization, don’t hesitate to drop by and talk to the colorful members!

At Taozi Tree Yoga, we welcome beginners with open arms. We all started somewhere on this yoga journey, all are welcome! Our goal is to make you comfortable and safe in this practice that we love so much no matter what kind of experience you have.

For 9 years, we've been getting together under the same tree in Chaoyang Park for a joyful, great-for-everyone 75-minute yoga class. Then, if you have the time, you can grab a bite with us at our favorite brunch spot in town - Moka Bros.

Yoga for Athletes combines yoga, core work, mobility drills, deep stretching and breath control to meet the essential needs of the athlete’s body.

This is a quick-moving Vinyasa class that is perfect for getting your energy flowing during your lunch hour. Expect to get your heart pumping in this one-hour energetic class.

A stronger flow for those with some yoga experience. Intended to be a daily practice, this powerful practice has a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa). Ashtanga is an athletic flow combining strength, flexibility, and stamina for a complete practice. If you like a strong power yoga or vinyasa class then you should find this challenging and rewarding.

Sun 17th Sept at 8.30am the Beijing Golfer's group are playing at Earls Golf Club - a highly-rated course in North East Beijing.

- The BGC welcomes everyone, from complete beginners to more experienced golfers

- It's more about the social fun than the prizes!

- here's no club fee the first time you play with BGC so just come along and say hi, we promise you won't regret it!

- Big discounts on the normal golfing costs are available

- We will organise a group of similar ability for you to play with

- A sponsored bus is available to pick you up at the Kempinski Hotel (in the CBD) and bring you to the course and back - so everything is easy, you just have to sign up!

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, for more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

When? Saturday September 16th.

Where? Downstairs of Beijing United Family in Tianzhu Rehabilitation Center (near Alpha & Omega Place).

Cost? 10 rmb (all registration fee will be donated to the Beijing United Foundation for China's Health).

How to register to this event? Scan que QR code in the image.

More details? Please check the the flyer.

WHAT DO WE DO?

At Flips & Kicks Plus, we're honored to be a trusted name in Beijing's youth sports community. For over a decade, we've partnered with esteemed institutions like the International School of Beijing, Western Academy of Beijing, and the British School of Beijing, fostering a deep-rooted connection.

Gymnastics is the cornerstone of athleticism, nurturing strength, flexibility, and coordination. We humbly embrace the value of positive reinforcement, tailored to each student's unique journey. Our doors are open to both boys and girls, creating a welcoming and inclusive environment.

Join us to cultivate physical skills and joyful experiences in a safe setting. With classes led by our qualified local and international coaches, we're excited to invite you to be part of the Flips & Kicks Plus family.

Class Schedules

WAB (Western Academy of Beijing) – Mondays
18:00-19:00 4-6 yo
19:00-20:30 7+ yo

WAB (Western Academy of Beijing) – Thursdays
18:00-19:00 4-6 yo
19:00-20:30 7+ yo

WAB (Western Academy of Beijing) – Saturdays
15:00-16:00 3-4 yo
16:00-17:00 5-6 yo
17:00-18:30 7+ yo

WAB (Western Academy of Beijing) – Sundays
15:00-16:00 3-4 yo
16:00-17:00 5-6 yo
17:00-18:30 7+ yo

We supply free tester classes. For more information or registration kindly contact us. All WAB students enjoy a 10% discount on our program. A warm welcome to join the FUN!

Best Regards

Phone/Wechat: 13718462044

Email: info@flipsandkicksplus.com

Website: www.flipsandkicksplus.com

WHAT WE DO!

Flips & Kicks Plus in proud cooperation with Western Academy of Beijing invites your child to take part in our dance classes. We focus on urban and hip hop, but implement other dance forms as well. Come and enhance your creativity body awareness, flexibility, strength, coordination. Chacha your way over to our class and join the FUN!

Class Schedules

WAB (Western Academy of Beijing) – Wednesdays
Ages 7-11 – 18:00-19:00
Ages 12-Adult – 19:00-20:30

WAB (Western Academy of Beijing) – Saturdays
Ages 4-6 – 15:00-16:00
Ages 7-11 – 16:00-17:00
Ages 12-Adult – 17:00-18:30

We supply free tester classes. for more information or registration please contact us. All WAB students enjoy 50% off on the registration fee. Warmly welcome to join the FUN!

Best Regards

Phone/Wechat: 13718462044

Email: info@flipsandkicksplus.com

Website: www.flipsandkicksplus.com