March 27 at the Opposite House. All proceeds to Wild Women Charities. Scan the flyer to sign up.
Work up to 500 calories per class.
Cardio + Strength training to pop..
RMB 50 per t-shirt.
Call Me: 18401561434.
All proceeds will go to a Charitable organization Educating Girls in Rural China..
Suitable for mommies with infants and toddlers, or women at varying stages of pregnancy.
This is an experiential training that informs your teaching and enables you to better understand human anatomy by breaking down each part of the body and then relating the major components to yoga poses.
This comprehensive training includes anatomy breakdowns through asana and myofascial practicums that will help you identify which muscles are commonly stretched and strengthened in common poses.
By the end of the training, you'll receive tools and knowledge that will improve your yoga practice and sharpen your yoga teaching skills.
Learn more here: Click Me!
All Beijing Expats are invited to participate this free badminton activity. The facility is free. The participants should bring their own rackets and shuttlecook. There are usually 7 or 8 people at different skill levels each time, welcome beginners and new comers. Contact Wechat : bjgefqy or Scan QR code
The Beijing Aardvarks, China's most social rugby club, has begun our 2021 Spring Training!
Come one, come all. All backgrounds welcome! New to rugby or seasoned and experienced we welcome you with open arms. Come meet this lively bunch of rugby friends (both men and womens teams).
Trainings for pre-season have begun, Saturrdays at Olympic Park (North 5th Ring), while during season trainings will be Thursday evenings.
Contact us to learn more:
Darragh Mahon (Ireland): WeChat: Darragh_Mahon
We’re excited to welcome Jess Jia to Taozi for this weekends 6hr Chakra Workshop you’ll learn the ins and outs of these energy systems in the body and how to apply this knowledge through yoga asana . you don’t need to be a teacher or have any prior knowledge, just bring a notebook and an open mind just a few spots left!
【BLACK SNAKE】a new tribal bellydance workshop in Beijing (March-June)
【黑蛇】北京部落肚皮舞全新课程（3月-6月）
BLACK SNAKE will explore the spicy exoticism, the timeless mystery and the captivating dangerosity of Oriental and Old School tribal bellydance. From March 10 in Beijing, INKO will offer each week technique, ATS and tribal fusion classes, for beginner and intermediate level practitioners! Nail the routine of your choice and get a chance to perform on stage in June!
【黑蛇】将探索东方舞及老式经典部落肚皮舞所蕴含的火辣异域风情，经久不衰的神秘魅力，以及那令人着迷的致命诱惑。从3月10日开始，法国部落肚皮舞大师INKO将开班教授基础部落肚皮舞技巧，并在每次技巧课后外加开设了ATS与部落融合风舞蹈课程，无论是初级学员还是中高级舞者，都能自由选课，组合出适合自己的学习方案，并在学成后有机会参加今年6月的部落肚皮舞演出活动。
First five people to sign up to the classes get a fabulous deal!
前五名报名学员，还有超值优惠哦！
All details here/更多课程细节请参阅: https://mp.weixin.qq.com/s/7E8KunxenKG2wdpE_xqiUg
