Blog Tag - Glo Kitchen and Fitness

New Year Resolution: Beijing's 9 Best Restaurants for Healthy Eating
Ok, we get you, your waistband has been stretched over the past two weeks, you are trying to ignore the encroaching love handles and muffin tops, and...
This Week in Health and Fitness: Sign up for Sport Teams, Glo's Sexy Lady Camp, and Base Fit's New Promos
It's official: summer is on its way out. For many of us, that means no more holidays, no more alfresco brunching, no more drinks on the terrace after...
Beijing's Best Events That Won't Leave You Hungover, Sep 4-10
Our Events Watch series aims to highlight happenings that aren't focused on alcohol and drinking, but instead take a more educational or productive...
This Week in Health and Fitness: Glo Launches New Meal Plan Service
Most of us know the importance of eating healthily, but the reality of planning and prepping healthy meals is often easier said than done. This is...
DP A Beijing Expat's Shaolin Kung Fu Odyssey
When most foreigners think about kung fu, the last thing to likely cross their minds would be a petite, glamorous redhead from Azerbaijan. And yet...
The Week in Health and Fitness: Get Out of Town, Gluten-Free Pizza, Juice by Melissa Updates
The Week in Health and Fitness looks at the latest fitness and health goings on in Beijing, so you can live your #bestlife. How about that breathable...
Glo Lights Up Beijing's Healthy Eating Scene With Dazzling New Menu, TCM Talk
  Glo Kitchen and Fitness is doling out a range of innovative new healthy eats, and that’s only the beginning. The venue, which also houses a...
In Case You Missed It: Beijing's Greenest New Healthy Eats
With Beijing giving us a sneak preview of summer, it seems healthy eateries are popping out of the woodwork. In case you have missed some of Beijing'...
Healthy Food and CrossFit All in One: Glo Kitchen and Fitness Provides Both at Guanghua Lu Soho
While retaining the balance between professional work and working out may be a challenge, Glo Kitchen and Fitness aims to make it slightly easier,...