Lunch Time Yoga at Avisha Space on Thursdays
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In this class you can expect breath work, yoga flows Marie is a fitness enthusiast and loves to motivate people to exercise that strengthen, stretch, and train your body and and integrate healthy habits in their every day life. She believes that cardiac system, as well as yoga asanas and deep everyone will benefit from yoga, whether it is to gain more strength flexibility, calmness, resilience, relaxation or body-toning. stretches to work on your flexibility and mobility. At the end of each session, we will relax and meditate
Qualifications:
to also strengthen and train your mind and focus. Yogalehrer Basis Ausbildung /Yoga Teacher Training, 40o Units
2017You will go out and face the rest of your day feeling Business Yogalehrer Ausbildung/ Business Yoga Teacher Training
more relaxed, calmer and stronger.
15o units, 2018-2020
Yoga in der Schwangerschaft, Pregnancy & Postnatal Yoga Teacher
All levels are welcome.
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