Sports and Fitness

welcome to join yoga with me at the YANU salt room. It is a special salt that heals and detoxes the body while you breathe. In combination with Hatha yoga and pranayama, you will get many benefits after a long working day, such as reducing stress, getting better sleep after the session, improving your flexibility and mobility, and many other benefits. Feel like you are on the beach!

Prepare your butt for summer, it’s bikini timejoin our outdoor BB (bubble butt) club. In one hour of intense combo Zumba and sculping workouts, you will lose a ton of calories, pop your butt and other muscles and enjoy great music and atmosphere. Why be moody? Shake your booty!

Join us this Saturday morning at 10am for the inaugural DETOX RETOX – 1 hour of fitness fun followed by beers and brunch! 

We’re partnering with the amazing folks at Taozi Tree Yoga for a uniquely crafted workout. 

80RMB per person gets you a fun 60-minute class, a drink (choose from beer, French Press coffee or soft drinks), and 12% off the Longfusi Brunch menu!

What happens when an undefeated ex-champ faces off against a 6 foot 2 YouTuber? Find out at Beersmith at 9 am on June 6, when Floyd Mayweather Jr. meets against Logan Paul in an exhibition bout in Miami, Florida.

The fight will be live on the screens throughout Beersmith, with breakfast and beer deals to enjoy while you watch.

Best of all, entry to this epic MMA event is free!

Event schedule:

gathering, bagdrop, check-in

warmup, group pic

5K trashrunning

trash sorting, stretching

drinks&snacks&social

Please note that this is a trash running event: aimed at having a good exercise, while doing something good for the environment, too.Please be aware that the course covers a part of downtown Beijing, and the roads along the route are not blocked.It is up to each runner to stay safe and make the event a great, sporty and social experience.Scan to sign up !

https://mp.weixin.qq.com/s/hOfuNQjCPQcQGHCr_w-_eQ

Having a baby is one of the most wonderful experiences in life, but it can take a toll on your body. Back pain, hip discomfort and swollen ankles, this may lie ahead for you in your pregnancy journey. Luckily, Diao Zipeng, physiotherapist, is here to help educate you on pregnancy physio and how to relieve these aches and pains through appropriate exercise during pregnancy. Postnatal rehabilitation exercises are also just as important as you recover your post baby body. Bad posture, weaken abdominal muscles and a tired mom can lead to much discomfort. Diao will guide you on how to recover your post baby self and get you back on track.  

Children's Day Activities + Playground Fun

29 May / 30 May

RMB450(Two large and one small)

June 1st

RMB350(Two large and one small)

Children's Day Events

(Only guests who have purchased the Paradise tickets)

May 29 May 30 May June 01

RMB50 Per child 

https://mp.weixin.qq.com/s/z20xYb2ETMydIJ5BV0dx0Q

Come join us and learn how you can help your kids in protecting and strengthening their eyes and teeth.. 

Come and enjoy a sunset session with us!

Elengi master class + Sunset Dinner 249 RMB

Elengi 训练课 + 日落晚饭 249 RMB

What is Jindafit®?

JINDAFIT® is a full-body afrobeats dance workout based on African moves and rhythms. It is a new, simple, and uniquely fun workout, suitable for all fitness levels and all ages. The up-tempo African rhythms will let you enjoy the moment and let go of any worries.

JINDAFIT® 是什么？

Jindafit是一种基于非洲动作和节奏的音乐跳舞有氧运动。这是一个新颖、简单、独特和有趣的训练方式。适合所有健身水平和年龄段的人群。快节奏的非洲音乐将让你尽情享受此刻并忘记所有顾虑。

Scan the QR code to book, limited spots available.