Sports and Fitness

Hello fight fans we are back on September 3 with an amazing show planned for you. Beijing's best fighters coming together once again this time at a very cool outdoor venue. The Youxuan Courtyard has never been open to the public before, but is opening its doors to Capital Promotions and you're invited!

Be an explorer. Discover your true-self. Take a break from urban city life and go on a journey with us. A journey from the outside towards the inside in a beautiful natural environment camp ground setting, directly in the middle of CBD. Nature is so important for us. To pause. Just breathe. And be. Without nature no us. Let’s find out more about us in the yoga practice, enjoy a light brunch provided by the hotel and celebrate "zero-waste" and nature with a SWAP Party after the Yoga Practice.

We are excited to provide a truly magical experience to our community at the absolutely stunning hutong place, Z-Space. Start your Sunday morning with 75 minutes flow with Taozi Tree Yoga, move with your breath, awaken your body and mind, and fuel your spirit. Flowing from one pose to the next using the breath, we'll open hips and shoulders, stretch out the body and focus the mind, finishing with some energizing poses to lift energy levels. We will leave the session feeling inspired and alive, ready to move into the new week fully revitalized and uplifted. After class, we’ll enjoy a selection of snacks and drinks from Z-Space.

'I wanna be an Aardvarks Ranger!'

The Aardvarks’ rugby team was one of the first amateur rugby teams in Beijing. Our history is rooted in the capital, but our members come from all around the world.
Whether you’re a seasoned player, interested in learning how to play, or just interested in meeting new friends and attending fun social events, join us! We have a place for everybody on our team!
As a player you can receive training from professional coaches and enjoy a fresh, fun and entertaining sports experience in a team atmosphere. You will also receive discounts from our various sponsors!
As a social member, you will be able to attend all of our games and social events to cheer our men and women on! You will also receive discounts from some of our sponsors!
Add a little fun and spice to your life; become an Aardvark!

Check out the poster and scan the QR for more details.

This Full Moon Intentional Flow class will combine breathing, movement and some classic yoga elements like mantra, mudra and philosophical themes to make our time on the mat more meaningful.

这个满月的意识的流动课程将结合呼吸，运动和一些经典的瑜伽元素，如梵咒，手印和哲学主题，使我们在垫子上的时间更有意义。

Join Monica on Friday night at Taozi Tree Yoga studio to flow gracefully together, relax into stillness, and find some inner peace through yoga. Enjoy singing bowls during savasana at the end. After practice enjoy refreshing drinks and yummy snacks from Basil!

Sunday 14th August at 8:30am the Beijing Golfers Club will host it's latest event at HuangGang Golf Club, a fun, low-cost course in the CBD area of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 7am to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Tina" at WeChat ID wxid_d4txisfd1bx112

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Sunday 7th August at 8:30am the Beijing Golfers Club will host it's latest event at Tian’an Golf Club, a great course in the CBD area of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

There's no club fee the first time you play with BGC, so just come along and say hi! For more information just contact "Tina" at WeChat ID wxid_d4txisfd1bx112

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

The Pheonix sisters invites friends and sports enthusiasts to the celebration of their first tour championship. Expect to have lots of fun, drinks and overall a good time. Come and get to know the gals and give yourself and rugby a try!

Join our amazing Chillin every Wednesday mornings! Now at our NEW favorite location (starting from this week) . You will find us every Wednesday mornings from 7am to 8am. See you on the mat! https://mp.weixin.qq.com/s/qvHhHAlR_4KNNgXu7vYraQ