Sports and Fitness

ABOUT BACHATA

Bachata is a style of social dance originated from the Dominican Republic that has spread all over the world.It is a sensual and soulful dance that brings energy to the dancefloor.It incorporates heavy hip-swaying and primarily focuses on lower body movements to add passion to the dance.Bachata dancing has four basic steps that repeat,which makes it easy to learn for beginners!

Join us and experience the magical world of Bachata!Two great professional teachers will teach Bachata in a spacious room.No experience is necessary!Dance is a great way to release the stress,stay fit while having fun and make friends.

ABOUT SALSA 5 CLUB

Salsa 5 Club is a dance club based in Beijing China, which specializes in Salsa, Bachata, Chachacha and Kizomba. With 18 years of experience Salsa 5 Club has trained thousands the joy of dancing Salsa, Bachata, and many other dances.

What to expect from the classes:

Improvement in your musicality, body movement, and dance technique

First hour focuses on solo movements and steps for both men and women.

Second hour focuses on Partner Work to improve your styling, spinning, and connection with your partner.

All the material covered in this class is for social dancing. Master these techniques, and get ready to shine on the dance floor at the upcoming dance party!

ABOUT EVENT

Date:Apr 20th

Time:7:30-9:30PM,

Fee:The prepayment for one person is 80 RMB/Trial class (only for newbies), 180RMB/ 2 classes (2 hours).

Note:if not able to attend,

Reuse the ticket for upcoming event or 15% cancellation fee

注意事项：因特殊情况无法参加，可延期参加下次活动；如果您申请退款，我们将扣除15%报名费。

Number:Maximum of 9 people

Address:Room2355,3RD Floor,BLDG A,

North Tower,SOHO Shangdu,

No.8 Dongdaqiao Road，Chaoyang District,Beijing

北京市朝阳区东大桥路8号SOHO尚都北塔A座三层2355

SOHO·尚都北塔

Sunday 24th April at 11:30am the Beijing Golfers Club will host it's latest event at Orient Tianxing Golf Club, a great course halfway between the CBD and Shunyi areas of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 10:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Our outdoor class by Liangma River will stay as an official weekly class for this spring and summer! Next week Tuesday and Thursday join Julia for a nice morning stretching and strengthening flow, developing greater awareness of the breath. Each class is a 60-min Vinyasa Flow with plenty of modifications. 

https://mp.weixin.qq.com/s/MSmiBxf2O_mKSv0P5q7K_Q

11AM TO 2PM I SATURDAY 23RD APRIL

4月23号，周六11点到2点

VENUE: XIAOWUJI SPORTS GROUND

小武基足球场

CHAOYANG FUERDAI

VS.

DONGCHENG DERROS

(INCL. KIDS CURTAIN RAISER 11:15AM

孩子们比赛11点15分开始

*MEN &WOMEN MIXED GAME (KIDS WELCOME

男女混合比赛(儿童亦可参加)

COIN TOSS BY THE AUSTRALIAN DEFENCE ATTACHE

TUCK SHOP BY "OSSIE BAR' AFTER PARTY AT "FINGERPRINT"

DRINK DEALS, PUB RAFFLE, 2UP & PRESENTATIONS

To play or join the fun, add

Ben (18611178748

OSSIE or Charlie(15801433957 

on WeChat. ASIA AUSTCHAM 

Flips & Kicks Plus in proud cooperation with JCST invites you to join our Karate and Martial Arts classes in Shunyi. We focus on Goju Ryu Karate (Naha-te) with roots from Okinawa. Train for self-defence, fitness or for the pure FUN of it. Open for all ages, including toddler classes. For more information kindly contact us. You'll get a kick out of it!!!

LET'S ROLL!!!

Come and train genuine Brazilian Jiu-Jitsu with one of the top coaches from Brazil. Train for self-defence, fitness, competition or for the pure FUN of it. We supply free tester class. For more information kindly contact us. Warm welcome!

Sunday 17th April at 8.30am the Beijing Golfers Club will host it's latest event at Beijing Golf Club (Japanese course), a great course in the Shunyi area of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Beijing's Fight Festival returns to the beautiful Hotel Jen! Capital Promotions proudly presents Shuangjing Showdown 10. Our seventh year, our 10th event! Shuangjing Showdown (soon to be Capital Showdown) is throwing a fight party on Saturday, April 9th. Come watch big fights under the lights as Beijing’s combat sports gyms collide in exciting Boxing, and Muay Thai competition. Come experience live fights. Feel the music, rhythm, and roar of the crowd! Enjoy hot food and cool drinks by Beersmith. Then head to the after party next door at Migas Mercado for an unforgettable night.

Meditation for letting go 放手的冥想

The manipura (solar plexus) chakra serves as the seat from which we act, and too often it becomes plugged with the fears and preoccupations which build up inside us over time. By pausing to recognize what baggage we carry, and then intentionally asking that baggage to depart, we create space which we can then use to be more aware, a place from which we can better serve ourself, others, and the world. 

https://mp.weixin.qq.com/s/hIVLzt7dx2PHoHV_1ErYAw

Sunday 10th April at 8.30am the Beijing Golfers Club will host it's latest event at Orient Pearl Golf Club, a beautiful course in the mountains just north of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.