Home Plate SLT presents Stevie MAC & the MAC daddies video game halloween.
It's been a long time coming, but Cultural Keys' public events are back with a BANG! This fall, join us for one of our unique kung fu workshops and experience the essence of traditional Chinese culture. With opportunities to experience both taichi and Shaolin styles, we definitely have something for everyone.
Join Cultural Keys this fall and unlock an essential taichi experience - the Trident Taichi 8-Week Beginner's program, where you will have the opportunity to train in all three of these fundamental aspects, and gain a much deeper understanding of what taichi really is and how it can benefit every aspect of your life.
Start Date: Tuesday October 20th 2020
End Date: Tuesday December 8th 2020
Location: Warrior One | Jin Shang Yuan (near Liangmaqiao)
Start time: 10:30am
End time: 12pm
Price: 1088RMB per person
Availability: Max. 10 people
Payment: Prepayment required via WeChat
During this program, participants will get the opportunity to learn the basic postures, steps and applications of Yang Style taichi, together with the 24-Step routine and essential breathing exercises for warming up and cooling down.
Know more here: Click Me!
Beijing Postcards Historical Run is a 10-kilometer run following historical themes. Led by historian, the course would take you to explore different parts of Beijing while learning the historical backgrounds as the run stops. Every month we have a new theme.
On this Run we will trace industrial Beijing: from Japanese built constructions to Soviet Union inspired communal apartment blocks - The course will take you by faded Mao slogans and abandoned factory halls. Join us to commemorate the time when chimneys were reaching for the sky from every corner of the City!
This is a historical run but not a race against time. We will finish the route in two hours with a few stops along the way to learn about the historical background of the places we pass. To participate, you need to be able to run at a pace of 9km/hour.
All profit from the Run will be donated to an NGO helping children with cerebral palsy in western China.
Click here to sign up, or check out more events at www.beijing-postcards.com
Table Tennis (Pingpong) is China's national sport. Playing Pingpong opens another door for expats to learn more about China and meet local people, and of course you get the benefit of doing exercise and having fun at the same time.
The facility is free, it is located a short walk away from the Park Hyatt Hotel in Guomao(CBD) Beijing（subway line 10 & line1 Guomao station). You need to bring your own bat and Pingpong ball ( or rent a bat with ball from us for 50RMB each use of fewer than 3 hours)
The schedule is flexible and is not limited to the time listed here, appointment is required through Wechat ID : dwsphl (or scan the QR code)
Paid coaching service is available should you choose.
Let’s make this month of October count:
Join this community of awesome ladies working out for a greater cause. Get your Fitness exercises day by day (6 days/ week) for the whole month. Get daily support and motivation from the other challengers in the group. Get tutorial videos that show you how to safely perform each exercise.
Report everyday in the group chat by sending a time lapse video and/ or a ThumbsUp picture. Workout at your own pace and intensity at home, at work, at the gym..
Join them for a complete healing experience. As there will be many things you will be doing and experiencing. Singing bowl medidation, Yoga, organic vegeterian meals, etc etc.
The Great Human Connection teams up with over twenty local businesses for a community event. Groups of friends and colleagues race through the streets of Beijing gathering points in exchange for prizes and accolades. Together we enjoy the best food, music, and entertainment Beijing has to offer. All proceeds will go to support social enterprises that help disadvantaged children. Join in the fun and support local community!!!
The Art of Connection caught up the founder of The Great Human Connection, Matthew Casto, to share more about this amazing fun event with us!
Know more here: Click Me!
My name is Diva* and I am a fitness instructor and active member of our community .
I am hosting this little workout session at the park this week end ..
•It’s super friendly.
•50¥ bring a Friend for FREE
(and by friend, I mean ANY friend )
• Great activity to do together with your partner or someone you are recently seeing to get the week end started
It’s fun and healthy and I hope to meet many new friends this Saturday September 26th
If you like to bust a move and light up the DanceFloor to best beats of the moment:
KPop, Latin House, R’n’B, Pop, Dancehall ... - This class is for you:
Q MEX库迈8周年夜跑
Q MEX库迈即将迎来自己的8周年，相信大家也在这里度过了很多难忘时光。这次他们玩了个大的，携手顶尖运动品牌NIKE耐克，开启“哪儿挡得了跑步” NRC研习社-京城100天向前跑计划的首个“5公里加油站”活动。
NRC研习社-京城100天向前跑计划，鼓励跑者在马拉松赛季树立自己的100天进步目标，通过为广大跑者提供专业且科学的训练方式和跑步计划，帮助他们达到目标，同时凝聚京城的跑步力量，号召更广泛的人群加入跑步运动。
本次活动将设立多个“5公里加油站”，为每位坚持不懈的跑者加油鼓劲、呐喊助威！5公里是一个对于不同类型跑者，都能找到属于自己合理训练目标的运动距离。每征服一个5公里，就离目标更近一步；无论是否完成全马，在为目标奋战的途中就只管向前，在汗水中收获成长。
而8周年的时间对于Q MEX库迈来说，也是其美味征程中的一段马拉松，意义非凡。2012年诞生至今的Q MEX库迈，是京城著名的美味和欢乐制造地，常被誉为“最治愈的开心餐厅”，一直以血统纯正的墨西哥北部风味和欢乐正能量，感染到来的每一个人。而Q MEX库迈“挡不住快乐”的乐活态度，又与NIKE “哪儿挡得了跑步”的号召一拍即合，于是就此携手出发，一起为跑者加油助威，引爆欢乐能量。
首次“5公里加油站”活动，将于9月24日晚上7点半，在Q MEX库迈中骏世界城店欢乐开启。当天晚上，京城有态度的跑者们将齐聚一堂，交流分享、活力开跑。现场还准备了2020秋季NIKE耐克疾速系列的4款潮鞋供大家试穿，尽情感受其轻盈设计和出色的速度感，跑出时尚自信的姿态。该系列源自NIKE极具创新竞争力的NIKE NEXT%系统，让精英跑者和普通跑者都能找到想要的感觉，自信奔跑、冲刺目标。
穿上活力“战靴”，彼此加油鼓劲，从Q MEX库迈中骏世界城店出发，完成一段呈8字形、全程5公里的跑程。“8”在中国文化里是一个吉祥数字，京城跑者们用这特别的方式点亮首个5公里加油站，也为Q MEX库迈8周年送上元气满满的祝福。
尽情奔跑后，欢乐不停歇，Q MEX库迈中骏世界城店在终点准备了盛大派对，和大家一起庆祝首“跑”告捷。
Q MEX库迈8周年夜跑
时间：2020年9月24日19:30
地址：北京市朝阳区中骏世界城E座2116
距离：8字形5公里围绕Q MEX库迈（中骏世界城店）
地点： Q MEX库迈墨西哥餐吧（世界城店）
8周年狂欢派对：22:30夜跑活动结束后
电话： 6500 8220
